Welcome to Sacred Light Harbor — a nurturing space to feel calm, supported, and anchored.
Space to exhale. Guidance to get clear.
Sacred Light Harbor offers several paths to reconnect with yourself — restorative group experiences through yoga and sound, and intuitive 1:1 guidance to navigate life's transitions.
Services
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![A person practicing yoga or meditation on the sandy beach near the ocean, with their arm outstretched and hand in a mudra position.]()
Gentle & Restorative Yoga
Slow down and reconnect with your body through Yin, Gentle & Restorative yoga designed to calm your nervous system and deepen relaxation.
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![A close-up of a hand with fingers slightly spread, holding a sunlit object briefly catching the sunlight, with a bright outdoor background and a blurred person nearby.]()
Energy Healing & Reiki
Restore harmony and release energetic blockages through hands-on healing that balances your mind, body, and spirit.
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Guidance & Coaching
Personalized support to help you find clarity, purpose, and balance—aligning your goals with your true inner light.
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Workplace Wellness
Wellness experiences designed to reduce stress, improve focus, and create meaningful connection.
“Lisa is an intuitive, compassionate coach who helps you work your way through leadership and career challenges to identify new frameworks of thinking and real-world tactics that you can apply immediately. She has helped me greatly!"
— Shannon
What People Are Saying
"Lisa has an incredible gift. Her presence is grounding and comforting, and the energy work she does feels both gentle and powerful at the same time. I left my Reiki session feeling restored, rebalanced, and lighter. I’m so grateful for her work and highly recommend her to anyone seeking calm, clarity, or emotional reset.
— Rachel
“Lisa’s yoga classes are so calming and grounding. They help me reconnect with myself and manage stress. I’ve been sleeping so much better since starting. Lisa has such a positive, uplifting energy. Highly recommend her!”